“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”-Albert Einstein
Science has proven that everything in existence – from the cells that make up your body, your thoughts and emotions, and even light, color (which is just a specific subset of the visible light spectrum) and sound – vibrates and emits a unique frequency signature – an energetic “fingerprint” that makes it unique and identifiable among all other frequencies.
The vibration or frequency that a person is resonating at is their “energy” – and you know when you’re around someone who has funky energy. Just being in their presence makes you feel nervous, uncomfortable, perhaps even angry or sad… but it affects you in some way. The same goes for someone who has really great energy – just being in their presence makes you feel happy, peaceful, uplifted… they just make you feel good.
Places carry energy, too… events that took place there, or people who spent time there, leave their imprint on the place – their energetic fingerprint – and it affects the energy of the place.
Our own energy is exactly the same. We collect stuff – thoughts, habits, ideas, beliefs, [mis]perceptions – about ourselves and the world around us, and it affects us. It affects the way we behave toward ourselves and everyone we interact with; it affects how we see ourselves and people we’re in relationship with; it affects how we handle difficult situations in our lives… it affects HOW WE LIVE.
To heal means to make whole, and we accomplish that by removing all that extra stuff from our energy fields and restoring balance and harmony. The nervous system relaxes, brain waves normalize, stress and anxiety diminish, cognition and memory improve, sleep improves, the immune system gets boosted, blood pressure drops, pain decreases…in short, you feel better in your body, mind and spirit.
What are the benefits of Energy Healing?
- Helps to dissolve or disperse stuck or stagnant energy from the physical body and energetic field
- Helps to release stress and tension
- Promotes relaxation
- Promotes balance between the mind, body and spirit
- Can help you get better, more restful sleep
- Supports the body’s clearing of toxins
- Accelerates the body’s natural ability for self-healing
- Clears the mind and improves focus
- Supports the immune system
- Reduces blood pressure
- Helps with emotional clearing and releasing
- Aids personal development and spiritual growth
- Promotes creativity
- Promotes all-around wellbeing
What can Energy Healing help with?
- Low self-confidence and self-worth
- Low energy levels or vitality
- Grieving; processing emotions
- Common cold or flu symptoms (distant sessions only, please!)
- Depression and anxiety
- Headaches and migraines
- Seasonal allergies and asthma
- Arthritis and inflammation
- Aches, pains and tension anywhere in the body
- Brain fog
Energy healing is a wonderful complement to medical treatment. It does not attempt to diagnose,
treat or cure illness of any kind. Please consult a licensed health or mental health professional if you have concerns.